Health on MSN2d
I'm a Dietitian, and These Are 7 Sneaky Signs You're Low on Iron
Medically reviewed by Elizabeth Barnes, RDN Iron is an essential mineral for red blood cell health. It helps transport oxygen ...
East Asian adults more prone to iron-related chronic disease, show studies
Humans are prone to iron deficiency—it's the most common nutrient deficiency on the planet. But too much iron is dangerous, ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...