All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...