Antonio Damasio explores consciousness as a dynamic interplay of brain, body, and environment, reshaping our understanding.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which ...

Boosting physical health through regular exercise can have a profound impact on mental resilience, reducing stress and ...

Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

This issue is a proud invitation to reimagine the outdoors as more than just a weekend escape or occasional getaway. Alongside this celebration of the outdoors, Lost in Lagos Plus Magazine excited to ...

Understanding the Mind-Body Connection Philosophers and spiritual leaders have ... by treating both mental and physical aspects of well-being. Engaging in physical activities while also focusing on ...

Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...

Improved form: Whether you're a beginner or experienced lifter, the mind-muscle connection enhances body awareness, helping you maintain better form and alignment during exercise, says Barnett.

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

For Jen Murphy, a Sensei wellness retreat in the California desert shows that community and connection are cornerstones of a ...