Exciting “Walk With Me” Documentary Rouses The Tremendous Power Of Intelligent Walking
A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...
14 Signs You’re Burned Out From Worrying Too Much & How To Break The Cycle
If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...
Three Ways To Bring Clarity To Your Day With Mindful Pauses
Feeling overwhelmed? These three mindful pauses can help you reset, refocus, and bring clarity to your day in just a few ...
Harvard Business Review9h
How to Give Yourself More Space to Think
Professionals today are focused on doing mode — achieving goals and checking items off of to-do lists to satisfy their ...
Washington University Student Life18h
Connection Points: A walking route melding mental health and Indigenous history
The Connection Points project is a walkable route opening in the next couple of weeks connecting 15 mental health locations with native plant life spread across campus. Each stop includes photos from ...