When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Nashville Fire Department said that there were no serious injuries, but several were checked by medical personnel on scene ...

Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

with most panic attack symptoms peaking within minutes. Give your partner space to acknowledge thoughts that triggered anxiety and time to take some deep breaths if you know they are not in any ...

A few minutes scrolling through your Instagram or TikTok feed, and suddenly you’re convinced you have every mental health ...

Alarmed by the color and frequency of the blood in her stool, Mahon was referred to a GI doctor who initially thought she had an autoimmune disease. “Once I got the colonoscopy, she told me that she ...