While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on-the-go throughout the day. That’s ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Popcorn is an iconic movie night snack and can be flavored in all sorts of ways. But, what type of corn does popcorn come ...

Bethlehem /PNN/In the midst of challenging circumstances, Muhab Anan Jameel Safa, also known as Abu Mahdi, has carved a unique path for him ...

Discover the top 6 undervalued Specialty Retail stocks for Thursday, February 06 based on AAII’s Stock Grades.

And it’s not just about your portion sizes. Brown noted that the Food and Drug Administration allows nutrition labels to be up to 20% off, meaning the calorie counts on packaged foods — and ev ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your family's food now.