Gut health is intrinsically linked to mental well-being, emphasising the need for a holistic approach to health that ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...