We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...

The phrase "I'm too busy" becomes a universal excuse, one that's socially acceptable and even admirable in our hustle culture ...

People with a wicked sense of humor are a rare breed. They can turn life's most boring moments into laugh-out-loud ...

Love is beautiful and all, but when your partner's idea of ambition is finally finishing that TV series they've been watching ...

How to spot the signs that you have a good, honest man on your hands with integrity who is excellent husband material.

Between the breadcrumbers, situationships, and "u up?" texters, dating today is enough to make anyone want to delete their ...

For men, love isn't always about grand gestures or constant attention; sometimes, it's the little things that make a big difference. Understanding what your partner desires can lead to a more ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Lise Ewald lives in Montpelier and has been a patient in the psych unit at Central Vermont Medical Center several times. With the unit closing, she's not sure where she would go if she needed ...

Peixoto Coffee in Chandler was named best coffee shop in Arizona, by a new study. Here's how to try it and other top spots in metro Phoenix.

When you’re forced to take on responsibilities beyond your years—caring for younger siblings, managing household stress, or ...

A ccording to Therapy in a Nutshell, over-apologizing can stem from low self-esteem or people-pleasing tendencies, but ...