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When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

Corso has traditionally done the jig with the Notre Dame mascot when picking the Fighting Irish, including earlier this season, when he correctly predicted Notre Dame would beat Texas A&M in a ...

nearly falling over on the set while attempting to perform an Irish jig. College GameDay analysts Desmond Howard and Pat McAfee ended up picking the Nittany Lions. The winner of the Orange Bowl ...

If you’re tackling a DIY painting project, you’re going to need at least one paint roller on hand. These handy gadgets allow you to apply paint quickly and easily, and their soft roller covers ...

so he built this jig. A sled of particle board and a fence of angle aluminum position the square tube stock, and a roller with a paper encoder wheel bears on the tube under spring pressure.