The best brain-boosting snacks don’t just satisfy hunger – they help you stay energized, focused, and sharp. From protein-packed options to those rich in healthy fats, the right choices can support ...

Are you looking to expand your horizons, meet new people, and stay intellectually curious?Then the Osher Lifelong Learning ...

Hundreds of thousands of people are turning to a new natural 'wonder drug' reported to boost brain health - recersing the ...

One of the most common early signs of dementia is short-term memory loss—as is forgetting important dates or events, ...

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

The study indicated delayed REM sleep is a novel marker or risk factor for AD/ADRD pathogenesis. Throughout the study, Prolonged REML (rapid eye movement latency) was associated with higher amyloid ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Measles is surging and vaccine hesitancy is up. In his book "Booster Shots," Dr Adam Ratner explains why measles is back and how we can control this deadly infectious killer.

Medically reviewed by Sohaib Imtiaz, MD Although no single food can improve mental sharpness, focus, and memory, some ...