These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Bettors are split in the early wagering on the Super Bowl.Those who ... "The Chiefs have just a slight advantage over the ...

Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

NEW YORK (PIX11) – Is there any relief for restaurants in the congestion relief zone? Some have devised novel ways to beat ...

At the start of this century, it was commonplace to say there were no good restaurants on the Upper West Side. It was wrong then and is even more wrong now, as dynamic new places open. A cluster ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an expert.

So far, it has been up to the manufacturers to offer triple split-screen functionality. For instance, on Samsung devices running OneUI, there is the option to run three apps—two on one side and ...

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...

Hold this position for 60 to 90 seconds on each side. You can deepen this stretch by moving your torso more upright. Merrick says the couch stretch can be scaled to suit most fitness levels too.

Repeat on the other side. 6. Half kneeling lunge Both Dr. Gross and Dr. Roth say that lunges can help prevent or alleviate hip discomfor—Dr. Roth is particularly a fan of this stretch.

After a massive wildfire tore through the Pacific Palisades, a home on a hillside was left split in half. While it was survived the flames, a landslide left part of the home slumped over — a ...

LOS ANGELES (KTLA) – A hillside home overlooking the Pacific Ocean that survived the devastating Palisades Fire has split in half from a landslide directly behind the property. The home is now ...