The Associated Press on MSN4d
Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
Actress Aarvika Gupta on practicing Ashtanga Yoga: It can heal you both internally and externally
Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...