Some people look for validation from others in every decision they make, including who they date. Here are three reasons why it might not be in their best interest.

Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being ...

The goal is to help your friend see the truth—not by directly confronting them, but through patience and understanding. If ...

Fool me once, shame on you. Fool myself, and I may end up feeling smarter, according to a new study led by Sara Dommer, ...

The way you react to others’ successes says a lot about you. Instead of immediately comparing their wins to your struggles, ...

Experiencing heightened distress when their partner is upset can be a significant sign of codependency. It reflects an ...

Growing up with a narcissistic parent meant always being on high alert. You learned to read their moods before they even ...

People come to me all the time and will say, ‘I don’t know what I want, I don’t know what I like,’” says Melody Wilding, an ...

The love horoscope for February 3, 2025, is here, asking each zodiac sign to hold space for everything turning out far better ...

The fanship in each community definitely thinks that their community has the most intense fans. But fans of teams like the ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Teens face significant challenges from their family dynamics. Discover the pivotal role families play in shaping mental ...