Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Research indicates that following the onset of an acquired brain injury (ABI), the brain initiates an immediate ...

Background Differences in the clinical outcomes and level of risk among Asian versus non-Asian patients with atrial fibrillation (AF) have been sparsely investigated.Objective To provide a ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

The future of medicine may very well lie in the personalization of health care-knowing exactly what an individual needs and then delivering just the ...

The general recommendation for protein intake for active individuals is between 0.54 and 0.9 grams of protein per pound, ...

The future of medicine may very well lie in the personalization of health care—knowing exactly what an individual needs and then delivering just the ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.