Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Low vitamin D levels are linked to increased depression and suicidal behavior, according to a Michigan State University report. Testing for vitamin D is simple and could help identify patients at risk ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...