Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

It took me a while to come around to waterproof running jackets. So many options offer decent waterproofing, but at the cost of sacrificing an unacceptable amount of breathability. You might be ...

Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels ...

Whatever Taylor Swift is wearing, the world is watching. After studying years' worth of the pop star's style, I've realized ...

If you're rediscovering your style or need to upgrade older picks in your closet, shop these 18 versatile pieces that moms swear by.

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...