Don't wait for others to recognize your beauty; you should be the first to value, admire, and say nice things to yourself.

Ready to discover your true purpose? There's no need to wait for a lightning-bolt moment. Instead, begin a journey of small ...

It takes mental strength and the discipline to make four commitments to yourself, says Scott Mautz, a former senior executive ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Often described as spiritual, meditative, raw, yearning, divine, longing, beautiful, transcendent and profound, the four-part “A Love Supreme” — broken down into “Acknowledgment,” “Resolution,” ...