Check out five things about Diego Pato as he prepares for his WNO Lightweight Championship defense at WNO 26 on Feb. 7.

Catch WNO 26 on FloGrappling featuring top-tier submission grapplers like Diego Pato vs. Keith Krikorian, all on Feb. 7, 2025 ...

See how WNO 26 Main Eventer Keith Krikorian is using his final week of training to be ready to take on Pato, this Friday in ...

Back on the competitive mats, Master Júlio conquered the gold in the Master 7 division of this year's Euros and seeks an ...

Watch Who's Number One, IBJJF, ADCC, AIGA, and more.

B-Team's Chris Wojcik is back to share how you can approach your training in a way that really maximizes your time ...

Evento chega à Costa Mesa na próxima sexta-feira, dia 7 de fevereiro, com disputa de cinturão e duelos eletrizantes no card ...