Bench Fusion, once for jewelers, now welcomes CAD designers, goldsmiths, silversmiths, gemstone setters, metalsmiths, horologists, and makers of all levels.

MONTICELLO - Woodlawn senior Jude Rauls set another state record in the bench press for his weight classification when he and teammate Ayden Moore won their respective weight classes at the recent ...

Bench press gains incoming! Cycle 5, Week 4 is proving to be a turning point, with heavier lifts, smoother reps, and massive ...

The exercise scientist recently shared a video with his tops tips for maximizing chest gains—especially for those who have ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.

Season-long injuries to projected rotation players Jordan Obi and Dominika Paurová left Brooks with an unintended short and youthful bench that is requiring time to develop. Whether by choice or not, ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

THE CANADIAN PRESS/Jason Franson It suggests ways to reduce stigma, encourage people to ask for help and foster recovery-focused recruitment and retention practices. “Wherever someone is ...

President Donald Trump rolled out a blueprint to beef up security at the southern border in a series of executive orders that began taking effect soon after his inauguration on Monday. The move makes ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Nora Sandigo speaks to immigrant families with small children Sunday, Jan. 19, 2025, in Miami. Sandigo is the legal guardian to more than 2,000 U.S. born children of immigrant parents.