A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

"Apple Cider Vinegar" bills itself as a "true-ish story based on a lie," but centers its focus on a very real conwoman.

A Barnsley hospital which supports men with brain injuries has transformed and redesigned an unused space into a social hub ...

Depending on where an athlete goes to school, there might or might not be a trainer who monitors both practices and games for ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

THIS is the fun bot-based brain teaser to test your eyesight and logic skills. Everyone can see the three people lined up, but only those with 20/20 vision and a high IQ can figure out which one ...

Leading a socially active life as one ages may help delay the onset of dementia. Activities like bingo nights, dining with friends, and attending religious services can promote social connections, ...

Some of these include lunches, dances, game day such as bridge and canasta, pickleball, table tennis, exercise including Zumba Gold and strengthening, art and educational classes, as well as movie ...

Watching the Super Bowl isn't for everybody, so if you're looking for something to do in Hattiesburg on Sunday, try one of ...