Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Supplement can slash risk of birth complications for womenAlmost half of Brits admit to taking a supplement at least once a ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

calcium, magnesium, zinc, boron, selenium, copper, manganese, and chromium. While men may be familiar with taking protein powder to build muscle mass, they may want to take multivitamins for a var ...

calcium iron barium silver arsenic mercury sodium chromium cadmium zinc > 0.72216 0.06187 0.05947 0.03508 0.03447 0.02451 0.02162 0.02057 0.01328 0.00696 > > Scaled effect size (negative direction, ...

Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with your ...

View Deal MyVitamins Zinc & Magnesium Capsules: was from $5.49 now from $3.29 at MyVitamins Sticking to recommended doses, you can avoid the tummy upset when supplementing magnesium and we ...

This article discusses what multivitamins are, whether they are necessary, and some of the best multivitamins for females over 50 years of age. Males and females often benefit from differing ...