Thistle seeds, renowned for their digestive properties, are a natural resource that can transform your stomach health.

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Here are six effects alcohol can have on your gut.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

In today’s fast-paced world, finding a simple yet effective way to kickstart your day can be a challenge. Enter Roundhouse ...

We've only recently discovered microplastics are a thing and we still don't know exactly how bad they are for our health.

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

It is rich in nutrients and may support the health of your bones and digestive system, among other benefits ... in the body and helps maintain the function of the intestinal wall.