A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

New research published in Nature Aging has shown that a daily intake of one gram of omega-3 may slow down biological aging.

In late 2021 a Russian-born billionaire named Yuri Milner gathered some of the most celebrated scientific minds of our time ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

A recent study suggests that a simple blood test measuring epigenetic aging could help predict breast cancer risk in older ...