Videos circulating on TikTok capture pilots and crew members comforting passengers who have become more fearful of flying after two back-to-back crashes in January.

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

It helps regulate circadian rhythms, which cause feelings of wakefulness and sleep. This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse ...

Instead, she is stressed, anxious and “depressed,” facing a “reality that my child might not be able to become a U.S. citizen.” Monica is one of 16 pregnant plaintiffs in a federal lawsuit ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Trump is a polarizing figure that many Canadians and Americans feel extremely anxious about. However, Trump 2.0 is not the only political wild card keeping many of us up at night. A looming trade ...

The rate of students who reported those feelings dropped 4 percentage points since 2021. Over 60% of students who identify as gender queer or gender fluid expressed symptoms of depression and over 70% ...

While the ECFR argues that Europe stands alone in its fear of the new president, a USA TODAY/Suffolk University poll published Tuesday found that Americans have strong mixed feelings ahead of the ...