Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Well, good news — it turns out all that puzzling is not just good exercise for your brain, it's also great for your mental ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

The Oneida County Health Department has introduced a new solution. In November 2024, Oneida County Health Department launched ...

By Emily Weaver Daily Record of Dunn HARNETT COUNTY – Harnett County Schools officials are looking to nix the use of cellphones in classrooms districtwide with lockable pouches that will ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

A study has found that men in the UK are intent on managing their lives better this year, concentrating on improving physical ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...