All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

The 23rd annual event includes presentations on body and mind alternative healing, meditation, paranormal, spiritual and ...

Rajeev Gupta learns about a spiritual movement in Las Vegas.

Merrigong Theatre Company has announced the 2025 MERRIGONGX Artists' Program, an inspiring showcase of the extraordinary ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...

Recent studies by Donna Thomas have shown how children commonly have extra-sensory experiences that go beyond our typical ...

Hope is crucial for those of us with chronic lymphocytic leukemia, or any cancer, helping us navigate the disease's ...

Menzies, a founding faculty member and music teacher at the Oakland School for the Arts, often draws creative inspiration ...

Williams, PhD, LMSW, spoke to ESSENCE about the need for community care as Black women navigate the mental toll of the ...

Cassandra "Punita" James was a member of the controversial 1980s Osho movement - a group involved in the largest ...