Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

The study found that store-bought foods and quick-service restaurants advertised during NFL games, the most watched sporting events in the U.S., were frequently high in sodium, calories, and fat ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...