One of the great joys of having a garden is to get winged visitors dropping by. Birds are not only pleasant company, but also ...

"Strong chilli powder or pepper sauce (like tabasco) can be shaken onto bird food. Birds aren't bothered by the chilli, but ...

Gardeners are being urged to scatter chilli powder in their gardens this February for an important reason. It does sound ...

Birds are delightful little visitors, and many enjoy watching them devour the birdseed or suet put out for them. Everyone has various types of birds in their backyard because, during migration, they ...

Seed oils, for example, are high in vitamin E themselves, which has antioxidant actions (meaning they prevent oxidative stress). Vitamin E protects PUFAs from breaking down and neutralises free ...

Every type of fat or oil you eat, like butter, olive oil, or sunflower oil, is a mix of these different kinds. Most seed oils are particularly high in a specific type of polyunsaturated fatty acid ...

However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume ...

Want to live like Simba and rule over everything the light touches? Then this is the best Minecraft seed for you. It places players in the middle of a Savanna filled with forest mountains (Pride ...

Singapore has long held a reputation for its diverse and experimental food scene, and now adventurous diners can tuck into ...

I knew deep winter had arrived when the first seed catalog showed up in the mail. These winter missives were really harbingers of spring, with their glossy photos of plump tomatoes just begging to be ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.