The COVID-19 pandemic was tough to navigate for fast food chains. Here are fast food products that went away during that time, and never reappeared.

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

If you're craving a sweet treat from McDonald's, you unfortunately won't be able to satisfy those yearnings with one of these ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

This winter let honey be your breakfast companion—whether it’s drizzled stirred or layered it’s sure to sweeten your mornings ...

Plus, you can't eat avocado toast while tailgating without getting some funny looks. Sweet potato fries are solid, but a loaded baked potato? That's the kind of comfort food that gets you through a ...

Having one to two cups of plain low-fat yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight. All types of yogurt have some nutritional value due ...

Options like our Banana–Peanut Butter Yogurt Parfait and our White Bean–Stuffed Mini Bell Peppers are perfect for throwing together on a whim without sacrificing on flavor. This parfait is a ...

Greek yogurt and curd are popular protein options ... Don't just limit yourself to parfait, and make this healthy cheesecake. Just replace the cream cheese in your cake recipe with Greek yoghurt.

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that deliver a multitude of body benefits: high protein content, probiotics, calcium, vitamin D and ...