A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

President Donald Trump said that his relationship with religion had "changed" after a pair of failed assassination attempts ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

A superstitious mother was spooked by her son's bedtime wish and refused to go to work. The boy unintentionally wished his ...

Msgr. Joseph Prior shows how the prayer of Simeon in the Temple, consoled by the infant Jesus, eases us into rest and prepares us for a new day of doing good in God's service.

Lord, You are El Roi, the God who sees. You see me in a way no one can, though I still tend to turn to the world for acknowledgment. Please forgive me for seeking more than you. Help me remember that ...

Rev. Mariann Edgar Budde speaks during the National Prayer Service at Washington National Cathedral on Jan. 21, 2025, in Washington, D.C.

Before dozens of attendees at a national prayer service in Washington ... “In the name of our God, I ask you to have mercy upon the people in our country who are scared now,” the Rev. Mariann Edgar ...

It is no secret that sleeping is one of the most important things you can do for ... if a little too generic: sleep for 8 hours, avoid bright light and anything stressful before bed, and so ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...