To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

Special Olympics track and field champion Andrew Peterson spoke about self-confidence through adversity during a motivational ...

Body-positive creator Emily Jade Bispo called out one influencer for her obsession with working out even when feeling under ...

Are you searching for short speech for a school assembly? Here is a list of 10 examples that will inspire you. Read on and ...

In the hustle and bustle of modern life, it’s easy to fall into patterns that seem harmless or even productive at first glance. However, mental health professionals are increasingly highlighting the ...

Celebrating small wins can boost momentum, confidence, and self-esteem. Breaking tasks into manageable steps helps avoid ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Ready to discover your true purpose? There's no need to wait for a lightning-bolt moment. Instead, begin a journey of small ...

Brazilian students returned to class this week with a new task: staying away from their smartphones as a new law restricting ...

Columnist Ben Hofmeister, while searching for motivation in a life with multiple sclerosis, feels he just needs to get around to it.