It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

Maintaining steady energy levels and regulating blood sugar are key factors in supporting overall health. High-fiber complex ...

Heat oil in a large pot and sauté onion until soft. Add cabbage, potatoes, and carrots; cook for 5 minutes. Pour in vegetable ...

Midwinter cooking usually brings to mind dishes like hearty stews and chilis, succulent meat roasts and braises, and starchy, ...

Millions of Americans already on tight grocery budgets are scrambling as food prices of household basics ... by adding berries and nuts. When making dense baked goods such as muffins or brownies ...

When working to improve eating habits in the new year, it can be overwhelming to know where to start. Even more challenging is finding a way to fit foods you enjoy into your desired eating habits.

Protein has become the ultimate buzzword in the nutrition and diet space in ... Having a dense bean salad in the fridge for a quick and easy lunch — or savory breakfast!

“Swapping the salt shaker for nori flakes (dried seaweed) or furikake (Japanese-style rice seasoning) infuses a savory ... and author of "Safe and Simple Food Allergy Prevention." ...

Khichdi, made from a mixture of rice and lentils, is a wholesome, easy-to-digest food that provides balanced nutrition. The ingredients used in khichdi offer warmth to the body, which is especially ...