The BTS member and Alo global ambassador reflects on his commitment to mindfulness, balance and self care and opened up about ...

University of Illinois Extension will present Winter Wellness 2025 from 10 a.m. to 1 p.m. Saturday, Feb. 8, at Watch Tower Lodge,1800 46th Ave., Black Hawk Historic Site, Rock Island. The ...

Some are swinging paddles on the pickleball court, some are teeing off on the golf course, and others are taking part in water aerobics in the pool.

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The Harry & Rose Samson Family Jewish Community Center started the day program when the parents of disabled adults identified ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social well-being, according to a recent pilot study. The program has shown strong ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January ... Engaging in physical activities while also focusing on mental health ...

River cruise line AmaWaterways is offering a new selection of themed cruises called Celebration of Wellness River Cruises, ...

Parents need to know that Monster Summer is a 1980s/'90s-style teen horror adventure directed by Disney Channel alum David Henrie. The vibe is The Sandlot meets Stranger Things, but with very little ...

If you’re ready for lasting memories, here are 12 free summer activities for kids that will help you make the most of the sunny days.