A new survey revealed two in five parents who sought help for their child’s mental health did not receive the support they ...

Some people look for validation from others in every decision they make, including who they date. Here are three reasons why it might not be in their best interest.

The goal is to help your friend see the truth—not by directly confronting them, but through patience and understanding. If ...

Fool me once, shame on you. Fool myself, and I may end up feeling smarter, according to a new study led by Sara Dommer, ...

Growing up with a narcissistic parent meant always being on high alert. You learned to read their moods before they even ...

Experiencing heightened distress when their partner is upset can be a significant sign of codependency. It reflects an ...

Raising emotionally intelligent kids is both a challenge for the grown-ups and a gift for the little ones. While grades ...

My patient Jim went to work on a Monday feeling quite down as his depression caused him to feel most mornings (names and details are changed). His weekend was spent alone, and his thoughts of ...

If you’re the one always reaching out, always making plans, always keeping the connection alive, it’s time to ask yourself why. Friendships should be a two-way street, not a full-time job where you’re ...

People come to me all the time and will say, ‘I don’t know what I want, I don’t know what I like,’” says Melody Wilding, an ...

Validate their feelings and encourage open conversations where both of you can share your fears without being critical. For instance, while you may focus on finding solutions, your spouse might be ...