Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

SAVE $50: As of Feb. 4, the Fitbit Versa 4 is on sale for $149.95 at Amazon. That's a 25% saving on the list price.

Top-rated fitness trackers reviewed - Occasionally committed fitness dabbler, Stuart Pritchard put Fitbits through their ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Ranked guide to every Fitbit model available from Google. Compare features, functionality, and specs to find the perfect ...

The prosthetics that adaptive snowboarder Mike Schultz produces with his company, BioDapt, make him one the top snowboard ...

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...