Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

Better yet, the puffer vest that always earns me compliments this time of year just so happens to be 40% off right now. Plus, ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

The Aurora Police Department has set up a fundraiser to help get its K-9 officers bullet-resistant vests. FOX31's Greg Nieto spoke to a handler, who said the high cost of the vest makes it a lower ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Karine Jean-Pierre spoke to The Advocate about being press secretary under President Joe Biden, living and working proud and out, and what she plans to do now.

Blue singer Antony Costa looks unrecognisable after shedding the pounds. Antony has been documenting his weight loss journey over the past few years ...

Blue singer Antony Costa looks extremely different after completely transforming his life and following an intense health kick which overhauled his diet and exercise regime ...