Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

Margaret Miles-Bramwell who founded Slimming World has died surrounded by her family in Mallorca - she has been described as ...

Better yet, the puffer vest that always earns me compliments this time of year just so happens to be 40% off right now. Plus, ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

The 49-year-old football star has proved he's still got it as he left little to the imagination in the jaw-dropping selection ...