Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

Better yet, the puffer vest that always earns me compliments this time of year just so happens to be 40% off right now. Plus, ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

A new poll from The -NORC Center for Public Affairs Research looks at what U.S. adults think about weight-loss drugs like Ozempic or Wegovy. (AP Video: Laura Bargfeld) ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Former White House press secretary Karine Jean-Pierre gave Americans a look behind the podium in a telling Vanity Fair piece ...

Karine Jean-Pierre spoke to The Advocate about being press secretary under President Joe Biden, living and working proud and out, and what she plans to do now.

Blue singer Antony Costa looks unrecognisable after shedding the pounds. Antony has been documenting his weight loss journey over the past few years ...

Copyright 2025 The Associated Press. All Rights Reserved. Members of the group NC Forward listen during a meeting in High Point, N.C., Tuesday, Jan. 14, 2025. The ...