During vestibular rehabilitation therapy (VRT), home exercises are a vital part of treatment. A physical therapist (PT) or occupational therapist (OT) specialist will design an individualized treatment plan with appropriate exercises to be performed at a prescribed pace.

• Perform exercise with little head movement (45º to either side of midline). • Speed of head movement should be increased as long as the target stays in focus. • If you use glasses, wear them while performing exercises.

Vestibular rehabilitation therapy involves exercises that help you manage dizziness and balance issues (imbalance). This therapy may help people cope with the symptoms of conditions such as vertigo and labyrinthitis.

Slowly build up these repetitions over days or weeks until you reach the target number of repetitions. Do... wear either a low heel or no shoes for the standing exercises. Don’t... rush your exercise session. If you don’t have time because you are running late, do your exercises later.

How do vestibular exercises work? The purpose of these exercises is to improve one’s central or brain’s compensation for injuries or abnormalities within the vestibular or balance system. The brain interprets information gained from the vestibular or balance system.

This fact sheet provides information on vestibular rehabilitation exercises for people with dizziness and balance problems. Our fact sheets are designed as general introductions to each subject and are intended to be concise.

Apr 9, 2024 · Learn 9 effective, evidence-based exercises that offer a structured approach to vestibular hypofunction rehab. Vestibular hypofunction can be a challenging condition for patients, with symptoms such as balance issues and dizziness that can dramatically impact quality of life.

Mar 28, 2024 · Here, I’ll cover 8 vestibular rehab exercises that may help improve balance and dizziness. I’ve included exercises you can do right at home, with minimal equipment, as well as modifications to get you started.

Aug 15, 2020 · Vestibular rehabilitation therapy (VRT) has been a highly effective modality for disorders of the vestibular or central balance system. It includes combined specific head and body movements with eye exercises.

Vestibular rehabilitation (VR) is a specialized form of therapy intended to alleviate both the primary and secondary problems due to vestibular disorders. It is an exercise-based program primarily designed to reduce vertigo and dizziness, reduce gaze instability, and/or reduce imbalance and fall risk as well as address any secondary impairments ...