Apr 6, 2010 · There is much you can do to reduce your cancer risk, including the obvious avoidance of tobacco, eating a healthy diet, exercising, and consuming alcohol in moderation. Many factors influence whether a person gets cancer, and many cancers are preventable.

Nov 23, 2024 · Try these lifestyle tips to help prevent cancer. 1. Don't use tobacco. Smoking has been linked to many types of cancer. This includes cancer of the lung, mouth, throat, voice box, pancreas, bladder, cervix, and kidney. Even being around secondhand smoke may raise the risk of lung cancer. But it's not only smoking that's harmful.

Jan 16, 2025 · You can lower your risk of getting many common kinds of cancer by making healthy choices. Screening tests can find some cancers early, when treatment works best. Vaccines (shots) can help prevent several kinds of cancer. Learn more about how to lower your risk of getting cancer.

Mar 20, 2023 · Nearly 45% of all cancer deaths are preventable with lifestyle changes like quitting smoking, limiting alcohol intake, staying active and eating a healthy diet.

3 days ago · Learn 10 ways you can lower your risk for cancer from the American Institute for Cancer Research. A variety of plant-based foods are recommended, but organic food has not been shown to reduce your risk for cancer. How to help protect yourself against cancer ... Do not use supplements for cancer prevention.

Jan 31, 2025 · Given the latest data, which includes troubling trends in pancreatic cancer and growing inequities in cancer outcomes for certain racial and ethnic groups, it’s more important than ever to understand the ways we can all reduce our cancer risk. This includes taking preventative health measures and catching cancer as early as possible.

Jan 31, 2025 · Smoking remains the #1 most significant preventable cause of cancer, accounting for about 19.3% of cancer cases and 28.5% of cancer deaths. What might be surprising to some people is to learn that smoking doesn’t just increase your risk for lung cancer, it is also linked to an alarming array of 20 different cancers including esophageal ...

We champion the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that we can help people make informed lifestyle choices to reduce their cancer risk.

Learn about known and potential cancer risk factors and ways to reduce cancer risk. The latest research on what causes cancer and how some cancers may be prevented. Covers known cancer risk factors, how certain cancers can be prevented, …

Siteman Cancer Center details eight steps to take to prevent cancer along with information on cancer screening for men and women by age.