Feb 27, 2024 · If you have stomach flu, certain foods and beverages may help settle your stomach, prevent further complications, and help you bounce back faster. Here are 17 foods and drinks for when you...

Oct 20, 2023 · The stomach “flu,” an intestinal infection, causes diarrhea, nausea and vomiting. Use these tips for fueling your body when it hits.

Jan 24, 2024 · With viral gastroenteritis, or stomach flu, it can be hard to eat or keep food down. However, bland foods, boiled starches, and certain drinks may help a person recover. The BRAT diet,...

Feb 2, 2024 · The best foods for the stomach flu are bland, soft foods that are easy to digest. Start with drinks to avoid dehydration and eat only as tolerated.

Soups and broths help replace sodium when you have a stomach bug. The dietary tips and recommendations provided below are for adults only — babies and children have their own unique needs. Fasting or eating a restrictive diet has not been shown to help treat gastroenteritis.

Jul 13, 2023 · Stomach bug and food poisoning symptoms can come and go as quickly as a couple of days, but they can also linger for several days to even weeks. As you start to improve, you can incorporate more and more foods back into your diet — making sure to monitor how they're making you feel.

Eating bland, easy-to-digest foods like bananas, rice, and toast can help soothe your stomach during a stomach bug. Experiencing a stomach bug can feel like a rollercoaster ride of discomfort. Nausea, vomiting, and diarrhea can drain energy and leave one searching for relief. The right foods can play a significant role in recovery.

Nov 3, 2023 · There is no special diet that will cure your stomach virus. However, eating or avoiding certain foods may be easier on your stomach and help relieve symptoms as you recover. Drinking plenty of...

May 11, 2024 · These are the best foods to eat after a stomach bug to restore your energy. You've likely been there: A nasty case of the stomach flu or a random bout of food poisoning hit you, and you feel weak and shaky...but finally ready to eat something.

foods that are high in fat, such as fried foods, pizza, and fast foods. foods and drinks containing large amounts of simple sugars, such as sweetened beverages and some fruit juices. milk and milk products, which contain the sugar lactose.