7 Best Dumbbell Calf Exercises to Strengthen Your Calves

Exercises for calf and ankle problems

Runner's Calves: 7 Best Calf-Strengthening Exercises for Runners

'Twisted and misrepresented': Centre rubbishes Congress’ charge of 'calf serum used in Covaxin'

Calf Jumps Guide: How-To, Muscles Worked, Benefits, and Alternatives

Did You know? calf muscles are our second heart! The calf muscles (soleus muscles) are known as the “second heart” because they are important for returning venous blood from the periphery to the heart. Your calf veins serve as a storage for blood that your body does not require in circulation at any given time.Let’s pause here for a quick anatomy. Our calf muscles include the gastrocnemius and soleus muscles—the two large muscles of the posterior lower leg, which insert into the heel bone via th

Calf Muscle Tightness, Achilles Tendon Length and Lower Leg Injury — Mountain Peak Fitness