Shoulder Plank - Search Videos

Learn How to Do a Plank to Improve Core Strength

Learn How to Do a Plank to Improve Core Strength

Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.

verywellfit.comFeb 7, 2018

Plank Challenge

30-Day Plank Challenge

30-Day Plank Challenge

FacebookSunny Health & Fitness

3K viewsJan 7, 2021

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

YouTubeRoberta's Gym

6.1M viewsDec 12, 2018

30 DAY ULTIMATE PLANK CHALLENGE - DAY 1

30 DAY ULTIMATE PLANK CHALLENGE - DAY 1

YouTubeVitor Caldeira

74.2K viewsMar 28, 2016

Top videos

10 Best Plank Variations to Keep Your Workouts Fresh

10 Best Plank Variations to Keep Your Workouts Fresh

wellandgood.com

Proper plank form: Learn how to do the plank the right way

Proper plank form: Learn how to do the plank the right way

nashville-chiropractor.com

Plank Scap Shrugs for Shoulder Strength

Plank Scap Shrugs for Shoulder Strength

FacebookGymnasticBodies.com

16.5K viewsSep 1, 2017

Plank Benefits

Your Complete Guide to the Plank

Your Complete Guide to the Plank

Men's HealthAnnie Hayes,Kate Neudecker

7 Amazing benefits of doing plank

7 Amazing benefits of doing plank

FacebookLifeHack

57.5K viewsAug 7, 2016

5 Surprising Benefits Of Doing Planks

5 Surprising Benefits Of Doing Planks

Microsoft Newsunbranded - Lifestyle