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Are you worried if pressure cooking is killing the nutrients in food? The simple logical answer is that it helps us cook meals from scratch in very little time which means you can eat more veggies, dal, whole grains all of which will more than make up for any nutrient loss, WHICH BY THE WAY happens in every form of cooking. So go ahead and use the pressure cooker (Or instant pot) to make your life easier and STOP worrying that it will kill the nutrients in food. #knowyourfood #pressurecooker | S