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Somatic Therapy, Mindfulness, and Intimacy - Somatic Center

Somatic Therapy, Mindfulness, and Intimacy - Somatic Center

Somatic Therapy works with mind-body connection to improve quality of life and promote healing. We offer courses on mindfulness, trauma healing and more.

somatic-center.comJan 19, 2018

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Somatic Experience is a therapeutic approach that focuses on the body's sensations to address and heal trauma and other intense emotions. The core idea is that trauma disrupts the natural self-regulation of the nervous system. SE aims to restore this balance. The ultimate goal of Somatic Experiencing is to help individuals regain a sense of safety, control, and resilience in their lives. Join me and @serenity_withsevcan For our : SOMATIC MEDITATION & ON-BODY SOUNDMASSAGE with Kakao Ritual. We wi

Somatic Experience is a therapeutic approach that focuses on the body's

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Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @rebel.therapist Emotion is simply energy in motion. In order for energy to be processed by the body, we must MOVE it through our nervous system. Clearing out the emotion allows us to access our prefrontal cortex and bring clarity to how we wish to respond to the stress that caused the emotion to begin with

Learn more about Somatic Experiencing® @somaticexperiencingint

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